GLP-1s have some evidence for supporting metabolic health, but new research shows that rapid or significant weight loss can increase the risk of developing nutrient deficiencies that may impact energy, immunity, and long-term wellbeing. Here are the labs and supplements that can help to detect and minimize the risk of deficiencies when taking a GLP-1.

If you’ve ever been handed a diagnosis of “unexplained infertility,” you know how frustrating—and frankly, invalidating—it can feel. But what if “unexplained” just meant “we haven’t asked the right questions yet”? That's been the case for many of Dr. Jessica Christie's clients. In this episode of the Root Cause Medicine Podcast, we sit down with Dr. Christie—a naturopathic doctor, clinical nutritionist, and integrative fertility expert—to discuss the 6 factors she assesses

In this powerful episode of The Root Cause Medicine Podcast, I sat down with Dr. Dale Bredesen—renowned neurologist, researcher, and author of The End of Alzheimer’s—to discuss his newest book, The Ageless Brain. He’s reframing memory loss not as a fate we can’t escape, but as a preventable—and often reversible—process when addressed early with the right tools.

In this transformative episode of The Root Cause Medicine Podcast, I sat down with the brilliant Dr. Ellen Vora—a Colombia-trained holistic psychiatrist—to explore a revolutionary way of understanding anxiety. Rather than viewing it as a disorder to medicate, Dr. Vora invites us to consider anxiety as a signal from the body or soul, guiding us toward healing. Together, we break down her signature framework of false (avoidable) and true (purposeful) anxiety and how to use th

Why We Can No Longer Rely on Standard Cholesterol Panels Hi friends, I wanted to share a recent conversation I had on the podcast that...

Recent research suggests that imbalances in your oral microbiome—the collection of bacteria, fungi, and viruses in your mouth—may be linked

Unlocking the Secrets of Aging with the TruAge Complete Test You have the power to slow down the aging process and reduce your risk for...

Last month was suicide prevention awareness month. Yet, post after post neglected to mention the biomarkers and health issues that are linke

Dr. Axe and I had a great conversation recently about functional medicine lab test for mental health, autoimmune disorders and more. They...

Essential oils are a component of many plants, and can contain medicinal compounds that can have important effects like

Ever wish you could ask an integrative pediatrician with 24 years of experience ALL of your questions about kids' nutrition, immunity,...

Hi friends!! 👋 It's been a while and I've missed you all! We've been cooking up some cool stuff over here the last few months,...