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Are Essential Oils Legit?

Dr. Kate Kresge

Ah, essential oils. Some think they're dangerous. Others think they don't work at all. Some think they can be used to treat almost any condition. What's the truth? Essential oils are a component of many plants, and can contain medicinal compounds that can have important effects like

  • reducing anxiety

  • acting as an antimicrobial agent

  • and more

when they are used safe and effectively.


But don't take my word for it! Dr. Sarah Lobisco tells us all about esesential oils and which ones to use safely on this week's podcast. She covers what to use in the house for cleaning, how to reduce your toxic burden, how essential oils impact mood and more.


Let me know what you think and what you want to see next by leaving a review!

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Hey there! The information on this website is intended solely for educational purposes and should not be used as a basis for diagnosis or treatment. The information here does not establish or suggest a physician-patient relationship between you and any affiliates of this website. It is important to consult with your own healthcare provider prior to making any health-related decisions so that you stay safe and healthy. Thanks for reading and I'm glad you're here!

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