Men's Health, Bodybuilding and Nutrition with Coach Michael Henry

There are many myths about men's health, hormones and weightlifting.

Some of the worst are that starving yourself and taking unregulated supplements are the way to add muscle, feel better, or get energy.

No.

Guys, PLEASE allow Michael and I to introduce to a different, safer, cheaper, more effective and fun way to reach your goals.

Skip to minute 3 if you want to get straight to the content.

@meetcoachmichael is proof that this method works. Check out his Instagram and listen to our talk for more.

Hit him up if you're in Washington state and want a custom plan to feel better, get stronger, and be the happiest, most resilient version of you.

If you want a doctor who helps you use nutrition to heal and thrive, schedule your appointment today to get us on your team.